Looking for a Winter Escape?



  I'm so excited to announce our new

4 Day/3 Night

Caribbean Yoga Retreat Getaways!



You choose your package

You choose your dates, we do the rest!



Designed for the solo traveler or small groups of friends, our Rest and Renew and Energize and Go Vactions feature personalized instruction in a tropical setting, comfortable lodging in the Soho Playa boutique hotel in the heart of Playa del Carmen, natural fruit juices, full breakfasts with vegan options, beach meditations and so much more!


Whether you're a yoga beginner, or more experienced, kick back and relax with our Rest and Renew Retreat, or challenge yourself in the New Year with our Energize and Go package!


Be spontaneous and come by yourself, or book with a friend and play!




  • Soothe your nervous system through massage, Chakra balancing, and a visual Mandala Meditation that you can continue to use in your every day life.
  • Revitalize your body through fresh tropical juices and healthy delicious vegan meal options.
  • Stretch and lengthen your muscles with all-level Hatha Yoga classes.
  • Get in touch with the gorgeous elements of nature through beach walks and gazing at the birds and trees from the roof-top pool deck of the Soho Playa Hotel.
  • Return home mentally renewed from relaxing by the Caribbean Sea, journaling, swimming, and from the profound health-giving benefits of Restorative Yoga and Yoga Nidra Meditation.



  • Open your energy channels through active yogic breathing patterns.
  • Test your limits with Power Yoga and Fitness Beach Boot Camp sessions.
  • Lay down a foundation of revamped health choices.
  • Rejuvenate your system with green drinks, delicious tropical fruits, and locally grown vegetables.
  • Refine your personal yoga practice with your Private Yoga Alignment Session. Take tips back home with you to integrate your yoga vacation experience.
  • Improve your stamina to return ready to tackle new things with renewed vigor.




Contact Arielle for more information 

 Contact Mariela Alessandro, Soho Playa reservation specialist, at reservations@sohoplayahote.com to reserve.


May your light shine brightly and radiantly!




Founder/Director, Yoga By The Sea

Playa del Carmen's Orginal School of Hatha Yoga and Slow Flow

Since 2001









Yoga By The Sea Teacher Training

Spring 2016

April 4 - May 3


Now Accepting Applications for our Spring Yoga Teacher Training

April 4 - May 3, 2016.  This 200-Hour Course is Yoga Alliance Approved

Click Here for Course Details







Contact ArielleThomasNewman@gmail.com

US Phone: 816 841.3687

Mex Cell: 52 (1) 984 876.2653




Beautiful Rooftop Studio at

Soho Playa Hotel

Corner of Calle 24 and Avenida 10

Playa del Carmen









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